Somatic Hypnotherapy delves into the subconscious mind, which is hidden beneath our conscious thoughts and emotions. It's like an unexplored realm within us, housing our dreams, intuitions, and creative ideas. This hidden domain also holds our deep-seated emotions and beliefs, which can sometimes be formed during our early years (for better or for worse).
You see, when we experience emotions, it's essential to fully acknowledge and process them. However, some emotions might feel uncomfortable, so we push them away, thinking we can deal with them later. But here's the thing - these suppressed emotions find a home in the subconscious, and they can impact our lives in surprising ways. They might surface as patterns of emotional or physical pain or difficulties in our relationships that repeat themselves, even in different situations.
But there's hope! Somatic Hypnotherapy can help release these suppressed emotions and break those unconscious patterns. By the way, I say they are unconscious patterns of thought and behavior, but most often the people closest to us can see them very clearly. This is why during your initial consultation you'll get a chance to really explain your story to me so I get a clear picture of how you would like to heal and the direction you would like to take in your life.
During our initial session, when the mind is deeply relaxed, the subconscious mind slowly opens up, allowing for you to access your own inner wisdom for healing and achieving your goals. This healing approach can address a wide range of issues, including abandonment, addictions, physical pain, weight loss, stress, and more. It's a powerful tool to improve your life, helping you move past emotional burdens and embrace positive changes.
Here's are some of the benefits my clients have reported after healing up their greatest emotional roadblocks:
If any of these improvements sound good to you! Reach out for a free hour long consultation. I would love to support you on releasing your emotional hitches and unsupportive belief systems so you can live your life, on your own terms, way you truly desire it to be.
- by Heather Elif Pilon
Heather's mission is to create a nurturing space for her clients to explore their inner world, unravel emotional blockages, and be empowered to heal themselves. She combines her experience as a Registered Clinical Hypnotherapist, Yoga Teacher and Ayurveda Health Coach to support her clients over come emotional and cognitive barriers, paving the way for improved well-being and fulfilling their deepest dreams. She currently resides in the wild heart of Vancouver Island, BC, (Canada) with her partner and two boys.
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